One Unique Source

A truly unique and miraculous manuka

The Unlikely Hero

Manuka is an early colonizing species that plays a role in forest regeneration by establishing on poorly fertile soils.

Be Present & flow

The feeling of 'Flow' is the result of a mental focus on the present.

Our Manuka

Bee & Flow is a Manuka honey enterprise established by a family with a Passion for the bees and to preserve the environment and way of life.

MADE IN NEW ZEALAND

Single-Origin

Naturally Crafted

Our Manuka is naturally crafted in a remote and rugged part of Eastern Taranaki by our undisturbed bees that fertilize by transferring pollen to the Manuka Shrub during Summer. 

Bee and Flow- Journal

Thoughts on Slow

Thoughts on Slow

Four Ewes are in a small group, three meters from the wide open gate that leads them onto some lush, deep green grass.  We've just spent three hours on foot mustering the mob out of one of our biggest and...

Read now
Brooke Blog

Brooke Blog

Our brand, 'Bee & Flow',  is a representation of how we try to order our business and busy family life.  If we can maintain a focus on our health and wellness then our desired outcomes will follow.  Our goal for...

Read now
The Ego

The Ego

The ego Above the single bed in the guest-room of my Grandparents old villa in Somerset used to hang a few lines of a poem: “If you can dream-and not make dreams your master; If you can think-and not make...

Ego
Read now
Bee and Flow

Bee and Flow

Bee and Flow  The fog is starting to settle in the Manuka coated valleys as long shadows silhouette and stretch from one ridge to the next.  The last of the bees have returned to the hive for the night. Its...

Read now
Comfort Zone

Comfort Zone

Comfort Zone: We have received some amazing responses from our community about how they answered the questions: Something Tricky, Something Easy, Something Fun. The idea behind these questions was to try and get us thinking about our comfort zone, what...

Read now
How to use MGO +390/UMF 12 Manuka Honey

How to use MGO +390/UMF 12 Manuka Honey

How to Use 390MGO Manuka Honey When we first began to hear of the medicinal benefits of Manuka Honey, we were skeptical and thought that it was too good to be true.  Could this weed, that establishes on the least...

Read now

Testimonials

Zoie Burges.

Just purchased 3 jars of this honey and I'm super impressed. The shipping was really fast, and got a nice surprise when I opened the package to find the honey is really well packaged, with lots of information about the business, the hives and the bees. You can tell this family is very passionate :) I have given all three jars away as gifts as they're so lovely and make the perfect gift. Might have to get some for myself too! Thank you :)

Zoie Burges.

Sarah Cowley Ross

“Delicious Bee & Flow Manuka honey which I have been eating by the spoonful for the last month. Thanks for the treat!!!!”

Sarah Cowley Ross