Bee & Flow is a Manuka honey enterprise established by a family with a Passion for the bees and to preserve the environment and way of life.
Our product comes from undisturbed bees form a crucial part of our sustainable family farm and natural ecosystem. Certified MGO ensures that this honey contains at least 390mg/kg of methylglyoxal as tested by an independent laboratory.
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Continue shoppingOur Manuka is naturally crafted in a remote and rugged part of Eastern Taranaki by our undisturbed bees that fertilize by transferring pollen to the Manuka Shrub during Summer.
We have just gone past the shortest day of the year. The mornings are cold and it’s harder to leave the warmth of the house for our morning jobs. Yet, just before dawn, as our boots crunch along the...
Four Ewes are in a small group, three meters from the wide open gate that leads them onto some lush, deep green grass. We've just spent three hours on foot mustering the mob out of one of our biggest and...
Our brand, 'Bee & Flow', is a representation of how we try to order our business and busy family life. If we can maintain a focus on our health and wellness then our desired outcomes will follow. Our goal for...
Fitness and Manuka Honey Each year on the first weekend of December we host the KC Collier Classic on the farm. This is a 5km, 10km and 21km fun-run through some of the routes on the farm that my Dad...
Can Manuka Honey be incorporated into my training regimen. All honeys are incredibly dense sources of energy. In fact, the bees are so focussed on maximising the amount of energy that can be stored in the hive that they thicken...
Bee and Flow The fog is starting to settle in the Manuka coated valleys as long shadows silhouette and stretch from one ridge to the next. The last of the bees have returned to the hive for the night. Its...
Comfort Zone: We have received some amazing responses from our community about how they answered the questions: Something Tricky, Something Easy, Something Fun. The idea behind these questions was to try and get us thinking about our comfort zone, what...
How to Use 390MGO Manuka Honey When we first began to hear of the medicinal benefits of Manuka Honey, we were skeptical and thought that it was too good to be true. Could this weed, that establishes on the least...
Just purchased 3 jars of this honey and I'm super impressed. The shipping was really fast, and got a nice surprise when I opened the package to find the honey is really well packaged, with lots of information about the business, the hives and the bees. You can tell this family is very passionate :) I have given all three jars away as gifts as they're so lovely and make the perfect gift. Might have to get some for myself too! Thank you :)
“Delicious Bee & Flow Manuka honey which I have been eating by the spoonful for the last month. Thanks for the treat!!!!”
